Monday 8 August 2016

BRO CODE ORIGINS


1) Brothers before diggers. The bond between two men is more grounded than that between a man and a lady in light of the fact that on a normal, men are more grounded than ladies. That is just science.

2) A brother is constantly qualified for accomplish something dumb the length of whatever remains of his brothers are all doing it. For instance... On the off chance that one and only Spanish fella were to rundown the road before a pack of furious bulls, individuals would have been similar to "Buddy, come on!!". The permit to be dumb is the reason we have brothers in any case.

3) If a brother gets a puppy, it must be at any rate as tall as his knee when full developed. Culmination to this states, naming a lap-canine after a genius wrestler or a character from a Steve McLain film does not acquit a brother from this article.

4) A brother never unveils the presence of the brother code to a lady. It is a hallowed archive not to be imparted to chicks for any reason. NOTE: In the event that you are a lady understanding this, first let me apologize: it was never my goal for this book to contain so much math. Second, I ask you to take a gander at this record for what it is a bit of fiction intended to amuse a wide gathering of people through the crystal of cliché sexual orientation contrasts. That is to say, now and again it truly resemble we're from various planets! Unmistakably, no genuine individual would really accept or hold fast to the indecent guidelines contained within.* Those boots are cute, b-t-name.

5) Whether he thinks about games or not, a brother thinks about games.

6) A brother might not lollygag on the off chance that he should get bare before different brothers in a rec center locker room. Culmination to this states, if a brother gets stripped in the locker room, all different brothers might imagine that nothing strange is going on while in the meantime promptly turning away their eyes. If all else fails, recollect the familiar saying. On the off chance that your towel drops to the ground, so ought to your eyes.

7) A brother never sends a welcome card to another brother. There are no opinions between two brothers that can't be explained through the accommodation and enthusiastic separation of electronic mail.

8) A brother never concedes he can't drive stick even after a mischance.

9) Ought to a brother lose a body part because of a mishap or disease, his kindred brothers won't make faltering jokes, for example, "Gimme three" or "Amazing!! Leaving your place of employment like that truly took a great deal of ball!!" It's still a hello there five and that brother still has a considerable measure of balls, figuratively discussing course.

10) A brother will drop whatever he is doing and race to help his brother dump a chick. It's typical for a brother to get confounded and confused when dumping a chick. For reasons unknown he is concerned she will get to be unsettled or even fierce after he serenely discloses his longing to attach with her companions. This is the point at which a brother most needs his brother to advise him that there are a lot of chick in the sea and that a separation need not be risky, distressing or even tedious. The most effective method to dump a chick in 6 words or less... - "Possibly attempt a side serving of mixed greens." - "Charming!! You 're growing a mustache as well!!" - "She resembles a more youthful you!!" - "I will back a boob work." - "Sorry I tossed your shoes out." - "Your sister let me do that!!"

11) A brother may request that another brother help him move. In any case, simply after first uncovering a legit gauge on both time responsibility and number of extensive furniture pieces. On the off chance that the brother has endlessly thought little of, either his brothers hold the privilege to leave his belonging where they are, much of the time stuck in an entryway.

12) Brothers don't share dessert.

13) All brothers might name one of their brothers his wingman.

14) If a chick enquires about another brothers' sexual history, a brother might respect the Br-tribute of quiet and play imbecilic. Better to have ladies imagine that all men are doltish than to come clean.

15) A brother never hits the dance floor with his hands over his head.

16) A brother ought to have the capacity to present at whatever time the accompanying ruling champions: Super bowl, World arrangement and Play Mate of the year.

17) A brother might be caring and respectful to his collaborators unless they are underneath him on the pyramid of shouting. America was based on the backs of men and ladies who were shouted at to work harder and the convention has been shouted to era from era. However, you can't shout at anyone. You can just shout underneath you.

18) If a brother leads a brew keep running at a gathering, he is qualified for any overabundance monies accumulated in the wake of campaigning the gathering. Note: To keep away from showdown it's a smart thought to cast off the receipt before coming back to the gathering.

19) A brother might not lay down with another brother's sister. Be that as it may, a brother should not get furious if another brother says "Man, your sister's hot!!". Culmination, it is most likely better for everybody if brothers simply conceal photos of their sisters when different brothers are coming over. If all else fails allude to the check list for brother sealing your home.

20) A Brother regards his Brothers in the military since they've sacrificially safeguarded the country, however more to the point, since they can beat him down six approaches to Sunday.

21) A Brother never shares perceptions about another Brother's smoking-hot sweetheart. Regardless of the fact that the Brother with the hot sweetheart endeavors to draw the Brother by saying "she's smoking-hot, huh?" a Brother might stay quiet, in light of the fact that in this circumstance, he's the special case who ought to lure.

22) There is no law that restricts a lady from being a Brother. Ladies make incredible brothers since they can decipher and explore the befuddling and conflicting impulses that involve the chick code (Chick do have the chick code!!).

23) When flipping through Television stations with his Brothers, a Brother is not permitted to skip past a project highlighting boobs. This incorporates however is not restricted to, activity appears, ladies' games, and on a few events surgery programs.

24) When wearing a baseball top, a Brother may position the overflow at either 12 or 6 o'clock. Every single other edge are saved for rappers and the impeded.

25) A Brother doesn't let another Brother get a tattoo, especially a tattoo of a young lady's name. The normal relationship between a man and a lady endures 83 days. The relationship amongst man and his skin keeps going an existence time and should be supported on the grounds that the skin is the biggest and second most imperative organ a man has.

26) Unless he has youngsters, a Brother should not wear his wireless on a belt cut.

27) A Brother never evacuates his shirt before different Brothers, unless at a resort pool or the shoreline. End product, a brother with a layer of hide on his back, keeps that thing secured at all times even at resort, pool or shoreline.

28) A Brother will, in a convenient way, ready his Brother to the presence of a battle between two kindred individuals of the female assortment. On the off chance that an educated brother can't witness the battle direct, a spotter brother is in charge of recording and relating subtle elements of young lady battle by means of pictures, video or, excepting some other sensible strategy, interpretive move and/or mime.

29) If two Brothers choose to get a film together, they may not go to a screening that starts after 4:40pm. Additionally in spite of the cost investment funds, they should not part a tub of popcorn, picking rather to acquire singular packs.

30) A Brother doesn't examination shop.

31) When waiting to pounce, a Brother hits on the most sultry chick first since you just never know.

32) A Brother doesn't permit another Brother to get hitched until he's no less than thirty.

33) When in an open restroom, a Brother (1) gazes straight ahead when utilizing the urinal; (2) makes the mandatory remark, "What is this, a chicks' restroom?" if there are more than two fellows holding up to pee; and (3) endeavors to ball hurl his utilized paper towel into the junk can like a basketball...rebounding is discretionary.

34) Brothers can't look amid a Fiend's Three-way.

35) A Brother never leases a romantic comedy.

36) DD: When addressed in the organization of ladies, a Brother dependably denounces fake bosoms.

37) A Brother is under no commitment to open an entryway for anybody. On the off chance that ladies demand having their own particular expert ball association, then they can open their own entryways. Truly they're not that overwhelming.

38) Even in a battle to the passing a Brother never punches another Brother in the crotch.

39) When a Brother gets a chicks number, he holds up no less than ninety-six hours before calling her. The reason is Brother flation. An absurd increment in female assumptions about how brothers ought to act. You call a lady the following day, she advises her companions that you called the following day, and soon enough, ladies all over the place will anticipate that folks will call them the following day. Before you know it, brothers the world over will get themselves caught seeing someone and all since you couldn't hold up 96 little hours.

40) Ought to a Brother get to be hit with engagement, his Brothers should arrange a mediation and endeavor to mend him. This is all the more generally known as "an unhitched male gathering."

41) A Brother never cries. Exemptions Watching Field of Dreams, ET or a games legend resign (just first time he resigns).

42) After welcome another Brother, a Brother may participate in a high five, clench hand knock, or a Brother embrace, however never a full grasp.

43) A Brother adores his nation, unless that nation isn't America.(boleh la tukar pada Malaysia tanah tumpahnya darahku...hehehe)

44) A Brother never applies sunscreen to another Brother. Special cases – If the Brothers are inside 7 degrees scope of the equator.

45) A Brother never wears pants to a strip club. Reasons – a) Material pockets are roomier and versatile taking into consideration a thicker wad of money. b) Denim conflicts with the club's panther, zebra or other safari creature theme. c) Single word, two syllables, three hours in the ER – Zipper. d) It's an execution and merits regard. e) You don't feel it as much on your, guess what..

46) If a Brother is situated alongside some man who's stuck in the center seat on a plane, he should yield him the majority of their mutual armrest, unless the fella has (a) taken his shoes off, (b) is wheezing, (c) makes the Brother get up more than once to utilize the toilet, or (d) bought earphones after they reported the in-flight film is 27 Dresses. See Article 35.

47) A Brother never wears pink. Not even in Europe.

48) A Brother never freely uncovers what number of chic

Monday 4 July 2016

How to decide, what to do...







It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better.


If you don’t know what to do next in your life consider these strategies I am sharing. It is a tough journey but it is also rewarding, in that you will discover your life purpose and your passion. You will know what you need to do in your life and the actions you need to take to get there.

1. The Run for Clarity:


“Not knowing what you want is a lot better than knowing exactly what you want but not being able to get it, at least you have hope.” – Unknown

At one time in my life, that was very challenging and emotional, all I could do was think about what I needed to do to get to the next day. There were no thoughts of what I wanted to do in the future nor were there any thoughts of how I wanted my life to be. It was just a matter of surviving from one day to the next.

If you are in this situation don’t panic, just focus on what you need to do to get through the day. For me, during this challenging time, exercise was the solution to helping me get through my day. Every morning my alarm would go off at 6am. I would have my running gear ready by the bed, I would get dressed, walk out the door and start running for 45 minutes. I would come back from my run, have a shower and my protein shake and my day would begin.

For a long time it was hard to get out of bed and go for my run because I just wanted to hide away. After a few months (yes it took that long) I began to realize that when I started my run I would feel terrible and then when I got to the end of my street I would start feeling better and the sick feeling in my stomach would disappear. Over time I began to look forward to my morning run as I felt more energised and I was sleeping better.

Recently I was talking to a healer about how I survived my life challenges and she said that exercise was one of the best ways to dissipate the emotional pain that we feel and hold in our bodies. She said that I was lucky to have found a solution that worked well for me, in that it enabled me to manage my emotional pain, so that I could move to the next stage of sorting out what I wanted to do next with my life.

It took me 12 months to reach a point where I was ready to look at my future. It was then, that my next phase of my journey began and I am happy to share with you how I discovered what I wanted to do with my life.



2. The Awakening:


It’s up to you to decide to stay parked there or to turn around and drive out” – Cheryl Stryed.

“Nobody is going to do your life for you. You have to do it yourself, whether you’re rich or poor, out of money or making it, the beneficiary of ridiculous fortune or terrible injustice. And you have to do it no matter what is true. No matter what is hard. No matter what is unjust, sad things befall you. Self pity is a dead end road. You can make the choice to drive down it.

Life isn’t predictable and the solutions we seek to answer our life questions don’t always come nicely wrapped. There are no rules to follow and we have to work hard to define our life pathway. Waking our conscious minds to accept our reality, embrace change and the unpredictability of life, is one step toward finding out what we need to do next in our life.

For me I had to deal with my limiting self beliefs which were very much a part of my conscious mind and my road blocks to moving forward. I couldn’t see a future for myself and I didn’t know who I was or what I wanted and making a decision as to what to do with my life was impossible. This was the hardest part for me, figuring out what I wanted, what I loved to do and how to be me or even believe in me.

I remember reading somewhere that if we have to make important decisions or choices in our lives, we can become overwhelmed and so we choose to do nothing – its just too hard. We become paralysed rather than liberated by the power of choice. Because I didn’t know what I wanted, I couldn’t make a decision as to what direction I wanted my life to go, so for a long time I did nothing and just drifted.

Eventually I became very dissatisfied with the direction my life was taking. I knew I had to take action and fast, because I had very little faith in myself, my confidence was low and my vision for my future was bleak. I was confused, conflicted and I had no hope.

My conscious mind was wanting solutions that were practical and safe, however my heart, well it wanted to follow my dreams. It is hard to follow your heart, to overcome your limiting self beliefs and find your power. However you can do it and it all comes down to taking action to change. Small steps at a time create the momentum for change.



3. The Challenge
The first step I took to reprogram my conscious mind – was I set myself a 30 Day Challenge. I wrote down 3 goals I wanted to achieve in 1 month that would make my life better than it was now. The 3 goals were: to lose 2 kg, to sign up and start training to run a marathon in 6 months time and to spend one weekend by myself writing my Life Vision. The first 2 goals were easy to achieve, however the 3rd one took me a lot longer to do but I did get there in the end.

This 30 day challenge gave me the momentum to begin my journey to finding out what I wanted to do with my life. Achieving these 3 goals gave me the confidence and self belief to keep going because I knew that if I did nothing then I would have to accept a life of disquiet, unhappiness, sadness and no hope. There was no way that was going to happen.



4.The Wisdom:


“The more extensive a man’s knowledge of what has been done, the greater will be his power of knowing what to do” – Benjamin Disraeli

I like to read other people’s stories about how they lived their lives, their life philosophies and how they overcame their challenges in life. I find that their stories inspire and motivate me especially when I am unsure about what to do next in my life. These stories helped me to build my knowledge base so that I could sort out the confusion in my mind and in my heart, as to what I should do next. I have read many books, however for me, the two most inspiring books that I have read that helped me gain clarity and purpose in my life are Nelson Mandela’s book “The Long Walk to Freedom” and Richard Branson’s book “Screw It Lets Do It – Lessons in Life and Business”. These 2 books are very different but the life lessons that Nelson Mandela and Richard Branson shared are priceless.

5. The Self-Realization:

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” – Theodore Roosevelt.

Find out who you are, what your passions are and what you want to do with your life. This strategy is closely aligned to Strategy 2, in that you have to know who you are in order for you to Wake Up Your Conscious Mind.

To move forward you have to let go of your past and embrace change. With change comes reinvention and if you don’t know who you are and what you want, it makes it a lot harder to move forward in your life.

Having a Life Vision, knowing your purpose and how you want to live your life are the foundations to building belief in yourself, your confidence, resilience, courage and accountability. There will be times in your life where you may not know what to do next, or you will make the wrong decision and that is okay. With a purpose and a vision when these situations occur you wont be paralysed by the fear of not knowing what to do, you will seize it as an opportunity to experience life. If it doesn’t work out that’s still okay because you will be empowered to make another choice.

My first step toward knowing what I wanted in life was to commit to my 30 day challenge – setting and achieving 3 goals in 1 month. Once I did that, then I started to organise my world and I researched for ways where I could get to know me, my purpose, my passions and how I wanted to live my life. It took some time (2-3 years) but I did get there. I’ve read books, I’ve searched the web, I’ve talked to people and I’ve attended personal development workshops until I found a programme that I thought was right for me. I didn’t have my Life Plan perfectly worked out, but when my next life challenge presented itself to me I was far more prepared, informed and resilient to dealing with challenge. It still hurt and it was very emotional but through it all I knew what I needed to do next to move forward in my life.


“It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive”. – Oriah Mountain Dreamer